Health & Fitness
Day three, combined goals
So this is day 3 of being back on “the-diet” and also day 3 of yet another feat… no more Wal-Mart.  After being blasted by both Matt and Pete on my podcast for frequenting the discount store, I have decided to try a week without wal-mart. Already I am feeling Wal-drawl, having wanted to go [...]
The Diet - Week 20
Ok, so years ago (20 weeks) a bunch of us started “The Diet.” Basically a group of people determined to lose much-needed weight. Mainly computer people (design, IT, etc) the goal was to lose… something.
I stuck to it for about 9 weeks, a good stretch, and then came the Renaissance Faire stuff. [...]
Feeling a little better
Feeling a little better after a lot of sleep, a lot of chicken noodle soup, and a lot of Gatorade. Of course the one downside of drinking a lot of Gatorade is then you can’t sleep for very long since you then have to “get rid” of it.
A coworker came down with this same [...]
Week Eight Weigh In
You’ll notice week 7 is missing, thats because i would rather forget it. After a week of eating out, and eating BADLY, I was back up to 216 last week…. not a happy camper. This past week, however has been better.
Week 8: 213
I did get it to go down to 212.8 briefly this [...]
Back Down
So now I am back down to 212.8. I really hate swing days that make you feel so put-back. You spend a week working hard, get a good weight day, then the next day - pow! 2-3 lbs gain. Then in a couple of days on recheck its back to where [...]
