Fitness
Abdominal pain? Uh, yeah!
Back in my yute, like so many of my friends I loved to watch… The A Team. But not just the A Team… anything that Mr. T was on. Wrestling, Rocky, A Team, and that crazy Mr. T cartoon. Inbetween segments of the cartoon, the real Mr. T would come on the screen and tell all the kids they need to eat right and exercise. Mr. T told us he does 200 situps a day, eats 6 bowls of cereal for breakfast, and does 300 pushups every night.
Day three, combined goals
So this is day 3 of being back on “the-diet” and also day 3 of yet another feat… no more Wal-Mart.  After being blasted by both Matt and Pete on my podcast for frequenting the discount store, I have decided to try a week without wal-mart. Already I am feeling Wal-drawl, having wanted to go [...]
The Diet - Week 20
Ok, so years ago (20 weeks) a bunch of us started “The Diet.” Basically a group of people determined to lose much-needed weight. Mainly computer people (design, IT, etc) the goal was to lose… something.
I stuck to it for about 9 weeks, a good stretch, and then came the Renaissance Faire stuff. [...]
Feeling a little better
Feeling a little better after a lot of sleep, a lot of chicken noodle soup, and a lot of Gatorade. Of course the one downside of drinking a lot of Gatorade is then you can’t sleep for very long since you then have to “get rid” of it.
A coworker came down with this same [...]
Week Two Weigh-In
A little disappointing this week, as today weighed in at 220. I had gotten down to 218 late last week, but a weekend of cast parties, and 2 nights of eating leftover spaghetti seems to have taken its toll. So technically it is up .4 from last week, but as I mentioned in [...]
