Fitness
Hello The Diet
Ok, so I am back on The Diet (Hi Colin!) for real. I have even joined an organization called “Lighten Up Iowa” to provide an even more intense “team” feeling to help lose weight.
Since the original diet, I have fallen quite a bit. I gained a lot of weight back when I was directing [...]
Sinking “The Fat Tub”
Almost a year and a half ago (has it been that long?) I participated in a weight-loss “group” with some bloggers and epreneurs headed by Colin Devroe. During the summer, combined with both the group and preparing for the renaissance festival, I did indeed lose about 15-20 lbs over the course of the summer. Not [...]
Gym Report - Day 3
This is my third time going to the gym, in the 4 days since I joined (I skipped one day, Sunday mebbe?) I was going to not go tonight, since I had a meeting that didn’t get over till shortly after 9. I feel kind of bad not giving “someone” a proper goodbye tonight, but [...]
Resetting The-Diet
Ok, Colin - I’m back in.
But, I’m going to press the reset button one more time… and restart at Week One.
So next Monday I will post the results of “Week 1″Â - Ive got some serious catching up to do.
Technorati Tags: the-diet, Colin Devroe, Troy Rutter, diet, fitness
New (or old) habits
Ive read on the Internetwebs that it takes between 21-30 days to forge a new habit. Which, is why some people were still writing the year as 2006 until a little over a week ago.
Yesterday was the beginning of my “get back in the habit” of eating well and >gasp< exercising. I had fallen off [...]
