Week 22 Weigh In
According to Chris Fehnel, this is actually week 22, so … well, there ya go.
Last week I stuck to the diet and exercise pretty much monday-thursday. Friday was my “free” day and I managed to maintain a new low - 211.6 until this morning. The last few days have been terrible, as we have had an office Halloween party and numerous candies to tempt the last few days. I also did not use the exercise ball since Thursday, so everything I did last week was pretty much reset back to zero.
Which is fitting because this week’s weight is now equal to where I started: 213.6
Now that Halloween is over, time to get back on track. However with a wedding to go to this weekend, and Turkey Day and Christmas coming up… this could be interesting.
Ok, I’m going to try one of those nifty charts everybody else is doing:
Original Weight: 225.3
Week 1: 219.6
Week 2: 220
Week 3: 215.8
Week 4: 216.4
Week 5: 213.8
Week 8-21: 213
Week 22: 213.6
So I should be proud of at least the 12 lbs I guess, even though its about where I was on Week 5. I was really psyched when I saw 211 earlier this week, maybe I should could Tuesday’s weight instead of today’s.
Technorati Tags: the-diet, Colin Devroe, Troy Rutter, fitness, Chris Fehnel
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