Perhaps TMI for most of the visitors here, but I have decided to make my FitDay.com profile public. Maybe knowing other people will see my progress will help me to actually follow through and do something about it.
The goal in February was arbitrary, it doesn’t have to be February. But you have to put something in. 3lbs a week is probably pushing it a little. (most places say 1lb a week is healthy) – but we’ll see how it goes. My starting weight is a guess too – I need a new scale.
So, here is the link!
You can see my calories consumed and all the other information from my consumption and calories expended. So, heeeeere we go!